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Evening Reset: weeknight meditation

  • The Green Room 62 Bow Street Somerville, MA, 02143 United States (map)
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Give yourself a weeknight reset while sitting in community. At the core of this practice is a cultivation of awareness: awareness of our own hearts, minds, and environments. As a growing community of practice, we dedicate ourselves to building resilience, open-heartedness, and self-knowledge in a Jewish context.

This is a practice for all levels of experience. New to meditation? Join us at 7:30 p.m. for some basic instruction and Q&A. Our 30-minute seated meditation begins at 7:45 (at which point we’ll lock the door). This week, we’ll conclude with some niggunim/wordless melodies to hold each other after the shooting at the Chabad of Poway. If you’re coming for the singing only, plan on arriving at 8:15.

While this is a free event, we encourage a $5 donation (in person or here) to help offset the cost of the space rental.

Floor and chair cushions are provided, thanks to a grant from CJP.

 
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Earlier Event: June 2
New Moon Circle
Later Event: June 14
Kabbalat Shabbat Experience